Bone broth vs stock vs broth

Over the last few weeks, our weather in Christchurch has turned noticeably autumnal. Last week, we even had one morning when it was 3 degrees C.

Whenever the weather turns cooler, I think our interest in cooking and baking increases. A warm kitchen is inviting and cosy on colder days.

I find that some people are using the term ‘bone broth’ interchangeably with the terms ‘stock’ or ‘broth’ and there are key differences. Your dog might find all three tasty additions to their diet, but the health support is very different.

Bone broth (my favourite) is made by simmering bones for a long period of time with the addition of an acid such as apple cider vinegar which helps to leach out the minerals from the bones. Bone broth contains nutrients, collagen and gelatin which are supporting to the gut and helpful for anti-inflammatory support with additions like turmeric.

Stock is also prepared by simmering bones, but you add vegetables and spices and cook for less time. We use stock as a base for sauces, stews and soups – and stock does add flavour to the water bowl or food bowl which can make it helpful for dogs who need to be encouraged to drink or eat. (With obvious consideration of not adding foods that are harmful to dogs – like onions.)

Broth is made by simmering meat and vegetables for a short time which can be eaten strained or with the meat and vegetable ingredients. Humans eat broth when they are unwell because it encourages hydration and is gentle on the stomach. Broths can also be used as a flavour base.

Be mindful of what you are cooking for your dog. I heartily endorse cooking for dogs and adding fresh ingredients to the diet.

Kathleen Crisley, Fear-Free certified professional and specialist in dog massage, rehabilitation and canine fitness,  The Balanced Dog, Christchurch, New Zealand

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