Tag Archives: mental-health

Pets offer valuable support for owners with mental health problems

The body of research studying the value of pets in supporting mental health continues to grow.  A research team based at the University of Manchester published its results before Christmas, a study that involved 54 participants.

Said Helen Brooks, the lead researcher,

The people we spoke to through the course of this study felt their pet played a range of positive roles such as helping them to manage stigma associated with their mental health by providing acceptance without judgement

This YouTube video explains the research:
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Awareness of the human-animal bond and how it impacts pet care

The Human Animal Bond Research Initiative (HABRI) Foundation partnered with Cohen Research Group to conduct an online survey of 2,000 pet owners, which had a margin of error of plus or minus 2.2%.

This is the first survey of its kind to explore how pet owners’ knowledge of the health benefits of the human-animal bond impacts pet care and welfare. The survey also looked for generational differences among pet owners on this subject.

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Key findings are as follows:

There is strong awareness of the health benefits of pet ownership

  • 71% of pet owners have heard about scientific research on the human-animal bond that demonstrates pet ownership can help improve physical or mental health in people
  • 88% of pet owners were aware that pets reduce stress
  • 86% of pet owners were aware that pets reduce depression
  • 84% of pet owners were aware that pets reduce anxiety
  • 81% of pet owners were aware that pets increase our sense of well-being
  • 80% of pet owners were aware that pets help with conditions like PTSD in war veterans
  • 68% of pet owners were aware that pets support healthy aging
  • 65% of pet owners were aware that pets help with conditions like autism
  • 60% of pet owners were aware that pets improve heart health
  • 56% of pet owners were aware that pets help with conditions like Alzheimer’s disease
  • 47% of pet owners were aware that pets support child cognitive development and reading skills
  • 45% of pet owners were aware that pets support classroom learning
  • 32% of pet owners were aware that pets help prevent child allergies

The majority of pet owners have personal experience with the health benefits of pets.

  • 74% of pet owners reported mental health improvements from pet ownership
  • 75% of pet owners reported a friend’s or family member’s mental health has improved from pet ownership
  • 54% of pet owners reported physical health improvements from pet ownership
  • 55% of pet owners reported a friend’s or family member’s physical health has improved from pet ownership
  • 83% of baby boomers and 82% of greatest/silent generations reported more personal experience with mental health improvements from pets than millennials (62%) and generation X (72%)

The more pet owners learn about scientific research on the benefits of the human-animal bond, the more likely they are to take actions to improve pet health.

When educated on the scientific research on the health benefits of pets:

  • 92% of pet owners are more likely to maintain their pet’s health, including keeping up with vaccines and preventative medicine
  • 89% of pet owners are more likely to take their pet to the vet for regular check-ups
  • 88% of pet owners are more likely to provide their pets with high-quality nutrition
  • 62% of pet owners are less likely to skip visits to the veterinarian
  • 51% of pet owners (78% of millennials) are more likely to purchase pet health insurance

Knowledge of the scientific research on the benefits of the human-animal bond improves animal welfare.

When educated on the scientific research on the health benefits of pets:

  • 89% of pet owners are more likely to take better care of their pets
  • 75% of pet owners are more likely to microchip a pet to ensure it can be found if lost or stolen
  • 74% of pet owners are less likely to give up a pet for any reason

In addition:

  • 77% of pet owners believe that pets benefit from the human-animal bond as much as people
  • 80% of pet owners who were aware of the health benefits of pets reported spending most of the day or a big part of their day with their pets, compared to 71% of pet owners who were unaware

Knowledge of the scientific research on the benefits of the human-animal bond boosts pet ownership.

When educated on the scientific research on the health benefits of pets:

  • 87% of pet owners are more likely to recommend a pet to a friend or family member
  • 81% of pet owners are more likely to get another pet in the future (if the one they have now passes away)
  • 49% of pet owners (74% of millennials) are more likely to get an additional pet
  • 57% of pet owners that currently reported having multiple pets are more likely to get yet another pet

Veterinarians are trusted resources for scientific information on the human health benefits of pets and have an opportunity to further strengthen their relationships with pet owners, especially millennials.

  • Virtually all pet owners (97%) have a favorable opinion of their veterinarian
  • 66% of pet owners (77% of millennials) would have a more favorable view of their veterinarian if they discussed the health benefits of the human-animal bond with them
  • 61% of pet owners (74% of millennials) would be more likely to visit their veterinarian if they discussed the health benefits of the human-animal bond with them
  • 25% of millennials always talk to their veterinarians about the health benefits of pet ownership, more than generation X (16%), baby boomers (6%), or greatest/silent generation (4%)

Doctors can also benefit from increased communication on the human-animal bond.

  • 88% of pet owners agree doctors and specialists should recommend pets to patients for healthier living
  • 65% of pet owners would have a more favorable view of a doctor who discussed the health benefits of the human-animal bond with them
  • 59% of pet owners would be more likely to visit a doctor who discussed the health benefits of the human-animal bond with them

Pet owners believe society should be more pet friendly and should act on the scientific research that shows pets improve human health.

  • 93% of pet owners agree the government should provide service animals to veterans with PTSD
  • 69% of pet owners (83% of millennials) agree the government should help make it more affordable to own a pet
  • 84% agree health and life insurance companies should give discounts for owning a pet
  • 87% would be more likely to buy products from pet-friendly businesses
  • 58% of pet owners (74% of millennials) agree employers should consider allowing employees to bring pets to work

Pets are family

  • 98% of pet owners agree that their pet is an important part of their family
  • 95% of pet owners could not imagine giving up their pet for any reason

Source:  HABRI

Reporting for Duty – book review

I have just finished reading Reporting for Duty, a coffee table book written by Tracy Libby.  This book is presented well, with small vignettes interspersed with text, photos, and profiles of 15 veterans and their assistance dogs.

Reporting for duty by Tracy Libby

The book’s first chapter explains  PTSD (post traumatic stress disorder, a term that didn’t come into use until after the Vietnam War), TBI (traumatic brain injury), and MST (military sexual trauma) – pretty gut-wrenching content.

The chapters that follow include coverage of therapy dogs in history, prison puppy programs and combat and operational stress-control dogs.  The final chapter is about how dogs read us, with references to the various research findings about canine cognition and the human-animal bond (a favourite subject of mine).

There are many photographs in this book, which are lovingly presented.  It provides a good selection of case studies – veterans and their dogs – with veterans from different wars and each requiring different levels of assistance and support.

But it is the book’s Foreward that will remain with me for some time.  Written by Karen D Jeffries (retired Commander in the US Navy, and co-founder of Veterans Moving Forward, Inc – a charity which will benefit from some of the proceeds of sales), the Foreward contains some sobering statistics and facts:

  • The US Veteran’s Administration is unable to meet the needs of the disabled veteran population
  • More that 540,000 veterans of the wars in Iraq and Afghanistan have PTSD or depression (or both)
  • More than 260,000 veterans have been diagnosed with traumatic brain injuries
  • Even if all of the service dog organisations currently operating in the United States increased their annual output by a factor of 100, the mental health challenges of veterans would still not be met
  • The present policy of the Veteran’s Administration is to provide service dogs only to veterans with visual or hearing impairment or some selected mobility challenges – a small sub-set of the range of uses and support that can be given by trained dogs

This is a book that is best enjoyed in hard copy – flick through the photos and thank heaven for the people who volunteer, fund raise, and train assistance dogs.

My copy of the Reporting for Duty was provided free-of-charge by the book’s publisher.  I will cherish it as part of my dog book collection.

Kathleen Crisley, specialist in dog massage, rehabilitation and nutrition/food therapy, The Balanced Dog, Christchurch, New Zealand

 

 

 

Leisa & Indy’s NZ Charity Cycleway Journey

Leisa McNaughton and her dog Indy, a Border Collie/Bernese Mountain Dog cross, will commence a 4-month journey on 1st October 2015 to travel the length of New Zealand.

Their journey will begin in Cape Reinga and travel using tracks that are part of Nga Haerenga The New Zealand Cycle Trail and connector routes.

On her Facebook page, Leisa says, “My aim is to encourage others to join me in the sights and sounds of our wonderful country while cycling the length of NZ and fundraising for my 13 chosen charities.”  These charities , all regional, will include:

  • Sport Northland Whangarei
  • Auckland Rescue Helicopter Auckland
  • Cambridge Riding for the Disabled Cambridge
  • Cranford Hospice Hastings
  • The Capital Performing Arts Wellington
  • Marlborough Falcon Conservation Trust Blenheim
  • Menzshed Waimea
  • The Tasman Environmental Trust Richmond, Nelson
  • Westcoast Coastguard Greymouth
  • Canterbury SPCA Christchurch
  • Otago Medical Research Foundation Dunedin
  • Number 10 Invercargill
Indy tests his trailer before the big journey starts (photo by Leisa)

Indy tests his trailer before the big journey starts (photo by Leisa)

Leisa says she and Indy “chose each other” at the SPCA about six years ago.  She attributes her recovery from severe depression and burnout to, in part, Indy’s non-judgmental support and companionship.

Indy will ride in a specially designed trailer during the pair’s journey together.

You can follow Leisa and Indy on their Facebook page.

Kathleen Crisley, specialist in dog massage, rehabilitation and nutrition/food therapy, Canine Catering Ltd, Christchurch, New Zealand

4th of July anxiety

My heart goes out to all of the dogs in the USA who have to suffer through 4th of July celebrations and their associated fireworks.

For many dogs, fireworks are no fun…

4th of July anxietyIf your dog is anxious (or worse) because of fireworks, here are some of the things you can do to help them through:

  • Thundershirts and anxiety wraps.  These shirts work on the basics of acupressure and  they help to stimulate acupressure points that induce a calming effect.
  • DAP  = Dog Appeasing Pheromone A pheromone is a natural chemical that animals, especially mammals, secrete.  D.A.P. is the pheromone that bitches secrete when they have puppies and are lactating.  Within 3-5 days of giving birth, the bitch secretes this pheromone and it has a calming effect on her puppies.  Scientists have isolated the chemical structure of the pheromone and re-created it. I recommend spraying it in your house and around the dog’s bedding in the later afternoon – before sunset.
  • Sedatives – for a dog that is truly overwhelmed by fireworks, prescribed sedatives from your vet are a short-term solution
  • Diversion and management – this consists of things like isolating your dog in your basement or garage (inside the car, with the radio on) to divert their attention.  By removing them to an environment where they can hear the fireworks less readily, you are removing them from the stressor – and hence, the stress response that follows.
  • Remove your dog to a quieter location, perhaps a holiday home in the country or a friend’s place out of town.  If they can’t hear the fireworks, they can’t get stressed.
  • Massage – get your massage therapist to recommend massage strokes and acupressure points that you can stimulate to encourage your dog to relax.

Long term solution:  Please lobby your local communities to ban the use of private fireworks and to limit fireworks to licensed public displays.  That way, people can enjoy fireworks but also limit our dogs’ exposure to this stressful event.