I just had to share this poster which I purchased from SPARC (Sport and Recreation. It sums up one of the great benefits of dog ownership: more exercise.
It has been said “If your dog is overweight than you are not getting enough exercise.” Dogs need daily exercise and, in my case, I walk with Daisy twice per day. Walking is excellent weight-bearing exercise, which helps keep bones strong which is a particular concern of many women as they age and are at risk of osteoporosis.
Get out there with your dog today and enjoy some quality time and exercise too!
